Discover 13 delicious easy cottage cheese dip recipes. Whether you like savory, sweet, or spicy, you'll love these healthy dip recipes.
Cottage cheese is a milk product that's incredibly versatile. Plus, it's a great source of protein. Fat-free cottage cheese can be a great substitute for cream cheese or sour cream when you want a low-fat, high-protein swap.
If you don't like the texture of cottage cheese and prefer a smooth texture, try a creamy dip recipe that's made in a blender. When you blend it in a blender or food processor, it gets a creamy texture that's thicker than Greek yogurt.
These easy recipes are perfect for game day or your next potluck. Bookmark these recipes for Mother's Day. Memorial Day, 4th of July, Labor Day, and more.
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This gluten-free, high-protein French onion cottage cheese dip is perfect for your next party or family gathering. Fresh chives, parsley, and lemon make this herbaceous and zesty.
Cottage cheese gives this roasted garlic white bean dip an ultra-creamy texture. It's the perfect snack or appetizer. Serve with pita bread or crackers.
This simple whipped cottage cheese dip recipe is the perfect base recipe that you can customize to your liking. It is creamy and, tangy with garlic and lemon. Blending cottage cheese is a great way to smooth out the texture if you're not a fan of cheese curds.
Calling all garlic lovers! This garlic and chive cottage cheese dip is made with garlic, olive oil, salt, black pepper, cottage cheese, and fresh chives. This is a favorite dip or a great cottage cheese spread.
This super simple cottage cheese dip is made with fresh herbs. Perfect to serve with fresh veggies, crackers, or potato chips. It can also be used as a spread on toast.
Spicy
Healthy Buffalo Chicken Dip
This high-protein buffalo chicken dip recipe is made with cottage cheese for a low-fat dip that’s perfect for football season. Fat free cottage cheese is blended with hot sauce for a smooth texture. Plus, 18 grams of protein per serving.
This cottage cheese and pinto bean salsa is a fun salsa dish that can be made mild, medium, or spicy. This recipe features pinto beans, salsa, green onions, avocado, radish, and seasonings.
Enjoy this simple cottage cheese and honey dip with just a few simple ingredients. Serve this sweet cottage cheese dip with fruit or crackers or spread on toast for a high-protein breakfast or snack. You can also blend with a stick blender or food processor for a delicious whipped cottage cheese dip.
Sweet and savory combine in this delicious cottage cheese dip. Enjoy this on its own for breakfast or as a dip with fruit or crackers. It is protein-packed and incredibly versatile.
Storage
Store leftover cottage cheese dip in an airtight container in the refrigerator for up to 4 days. If the recipe is a hot dip like buffalo chicken cottage cheese dip, you can reheat it in the oven until warm.
FAQ
What mixes well with cottage cheese?
Cottage cheese is incredibly versatile and can mix with sweet ingredients like honey and fruit, citrus ingredients like lemon, spicy ingredients like hot sauce, and savory ingredients like fresh herbs.
Can you melt cottage cheese?
The curds in cottage cheese will not melt when heated, but you can blend cottage cheese in a blender or food processor until smooth.
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About Kelsey Smith
I am a freelance content writer by day, mommy by night, and a blogger in between. I live in Knoxville, Tennessee with my husband, Xavier. When I'm not working, you might find me here, sharing comfort food recipes.
directions. Place the cheese in a food processor or blender, I use a magic bullet blender for this. Blitz until all the curds are broken up and the mixture appears smooth. Place in a bowl and garnish with black pepper.
You can add a small amount of Greek yogurt or sour cream to the whipped cottage cheese and blend it together to thicken it up. Adding Greek yogurt can get the cottage cheese to be a lot smoother and even in consistency, making it perfect for dips and spreads.
This Whipped Honey Cottage Cheese Parfait is a delicious healthy dessert recipe. I love my sweets but I like to pack them with nutrients when I can. This parfait is high in protein, probiotics and vitamins.
Give cottage cheese a drizzle of your best olive oil, flaky sea salt, and freshly ground black pepper. Caprese: Dice fresh tomatoes and chop basil, drizzle with olive oil and balsamic reduction, and add a dash of salt and pepper to make a "caprese" cottage cheese salad.
So far, these two high-protein snacks are neck in neck when considering protein, calcium and calories. But one clear distinction steers the choice: Cottage cheese can be loaded with sodium. Just 1 cup of cottage cheese can deliver 8 to 9 times the sodium found in Greek yogurt.
“From a high level, it is how the milk solids are treated during the cheesemaking process.” Though they're both made from cow's milk, ricotta cheese is produced with leftover whey from the milk-making process, whereas cottage cheese uses the curds.
Cottage cheese does not melt like some other types of cheese when cooked. It has a high moisture content and a curd-like texture, which prevents it from melting into a smooth, gooey consistency. This recipe blends the cottage cheese into the tomato sauce for a smoother consistency.
It's also perfect as a sour cream substitute with quite a bit less fat than the original. To get a similar consistency and taste to sour cream, add ¼ cup milk and 2 teaspoons of lemon juice to 1 cup of small curd cottage cheese.
Ladle as much whey off the top as possible, then the dry curds can now be transferred to a colander lined with butter muslin. They should be allowed to drain for 10 minutes and a gentle stirring will make sure that the whey drains off.
Here's where metabolic magic happens: The amount of muscle our body has is one of the primary drivers in determining how many calories we burn each day. "Other research supports that cottage cheese before bed actually does increase metabolism the next morning," Reaver says.
Cottage cheese has a mild flavour that creates a great base for that sweet + savoury flavour combo! Some popular pairings include: berries, like fresh strawberries, raspberries, blackberries, or blueberries. juicy pineapples.
Besides the reasons outlined above, cottage cheese may help with gut health. Since it is often fermented, (a process that helps remove the cheese curds from the liquid) cottage cheese may contain “good” bacteria called probiotics. Snodgrass says probiotics are “crucial” to good digestion.
Huneke gives an analysis, “nu*tritionally speaking, plain Greek yogurt is the closest comparison (to cottage cheese) – they're both lower in calories (the 0-2% fat versions), high in protein, a good source of calcium, contain no added sugars, and have lower levels of lactose (so they're among the more easily-tolerated ...
Try adding a little more salt first, because that might fix it. If the problem was the cheese you use doesn't have much flavor, then try adding some other flavors, such has mustard or hot sauce. The next time you make it, try to find some more strongly flavor cheese, or adding more cheese.
It's also perfect as a sour cream substitute with quite a bit less fat than the original. To get a similar consistency and taste to sour cream, add ¼ cup milk and 2 teaspoons of lemon juice to 1 cup of small curd cottage cheese.
Introduction: My name is Barbera Armstrong, I am a lovely, delightful, cooperative, funny, enchanting, vivacious, tender person who loves writing and wants to share my knowledge and understanding with you.
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